Selected:

Boughal

From $0.59

Boughal

From $0.59

Boughal is a traditional ingredient in Tabouli salad with parsley, tomato and lemon juice, or can be sprinkled over any salad or savoury dish.
Size :
Clear selection
Add to Wishlist
Add to Wishlist
Earn up to 6 points.
Compare

Description

It is also a lovely addition to soups and hot pots. Use in place of rice to make a delicious pilaff; add to veggie or meat burger mixes; or add this cracked wheat to home-baked bread or muffin recipes.

INGREDIENTS: Steamed Cracked Wheat

Contains: GLUTEN & WHEAT

Store in an airtight container in a cool, dry place, away from direct sunlight

 

FULL BAGS AND BULK AMOUNTS WILL NEED TO BE ORDERED IN

Allow 7 Business Days for it to arrive at GPO

Nutritional Information

NUTRITIONAL INFORMATION:                   Typical analysis, to be used as a guide only

AVERAGE VALUES  per 100g  
Energy 1567kJ

374.5Cal

Protein 12.2g
Fat – total

Fat – saturated

0.9g

0.2g

Carbohydrates

Sugars

78.0g

2.3g

Sodium 10.0mg

Reviews

There are no reviews yet.

Be the first to review “Boughal”

Additional information

Weight 1.01 kg
Dimensions 22 × 16 × 9 cm
Size

100g, 250g, 500g, 1kg

Availability Now available in-store at
PO BOX 3344 Birkdale 4159

Powered With Oliver Pos

Close Menu
×
×

Cart

Thank you for shopping with us!