Boughal
From $0.59
Boughal is a traditional ingredient in Tabouli salad with parsley, tomato and lemon juice, or can be sprinkled over any salad or savoury dish.
SKU: BOUGHAL
Category: Grains & Seeds
Tags: Australian Product, Dairy Free, Egg Free, Nut Free, Vegan Friendly, Vegetarian
Description
It is also a lovely addition to soups and hot pots. Use in place of rice to make a delicious pilaf; add to veggie or meat burger mixes; or add this cracked wheat to home-baked bread or muffin recipes.
INGREDIENTS: Steamed Cracked Wheat
Contains: GLUTEN & WHEAT
Store in an airtight container in a cool, dry place, away from direct sunlight
***
LARGE AMOUNTS WILL NEED TO BE ORDERED IN
Allow 14 Business Days for it to arrive at GPO
***
Nutritional Information
NUTRITIONAL INFORMATION: Typical analysis, to be used as a guide only
| AVERAGE VALUES per 100g | ||
| Energy | 1567kJ
374.5Cal |
|
| Protein | 12.2g | |
| Fat – total
Fat – saturated |
0.9g
0.2g |
|
| Carbohydrates
Sugars |
78.0g
2.3g |
|
| Sodium | 10.0mg | |
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Additional information
| Weight | 1.01 kg |
|---|---|
| Dimensions | 22 × 16 × 9 cm |
| Size | 100g, 250g, 500g, 1kg |
| Availability |
Now available in-store at PO BOX 3344 Birkdale 4159 Powered With Oliver Pos |
|---|
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