Boughal is a traditional ingredient in Tabouli salad with parsley, tomato and lemon juice, or can be sprinkled over any salad or savoury dish.
It is also a lovely addition to soups and hot pots. Use in place of rice to make a delicious pilaff; add to veggie or meat burger mixes; or add this cracked wheat to home-baked bread or muffin recipes.
INGREDIENTS: Steamed Cracked Wheat
Contains: GLUTEN & WHEAT
Store in an airtight container in a cool, dry place, away from direct sunlight
FULL BAGS AND BULK AMOUNTS WILL NEED TO BE ORDERED IN
Allow 7 Business Days for it to arrive at GPO
NUTRITIONAL INFORMATION: Typical analysis, to be used as a guide only
|AVERAGE VALUES per 100g|
|Fat – total
Fat – saturated
|Dimensions||22 × 16 × 9 cm|
100g, 250g, 500g, 1kg
Now available in-store at
PO BOX 3344 Birkdale 4159
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