Pine Nuts
From $6.49
Pine nuts are the edible seeds of pine trees, also known as pinon, pinolos, and pignole.
They are small, soft and creamy in texture.
Description
Soft and creamy in texture with a delightful flavour, pine nut kernels are excellent in stir-fries, tossed in a salad or in a stuffing.
Pine nut are a rich source of mono-unsaturated fatty acids like oleic acid which helps to lower LDL or ‘bad cholesterol’ and increase ‘good cholesterol’ or HDL.
They are high in vitamin E and B complex vitamins and a range of minerals like manganese, potassium, calcium, iron, magnesium, zinc and selenium.
INGREDIENTS: Pine Nuts
Contains: TREE NUTS
Store in an airtight container in a cool, dry place, away from direct sunlight
***
LARGE AMOUNTS WILL NEED TO BE ORDERED IN
Allow 14 Business Days for it to arrive at GPO
***
If our supplier is out of stock, we will contact you asap for a back up options
Nutritional Information
NUTRITIONAL INFORMATION: Typical analysis, to be used as a guide only
| AVERAGE VALUES per 100g | ||
| Energy | 2820kJ
674Cal |
|
| Protein | 13.7g | |
| Fat – total
Fat – saturated |
68.4g
4.6g |
|
| Carbohydrates
Sugars |
13.1g
3.6g |
|
| Sodium | 2.0mg | |
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Additional information
| Weight | 1.01 kg |
|---|---|
| Dimensions | 22 × 12 × 16 cm |
| Size | 100g, 250g, 500g, 1kg |
| Availability |
Now available in-store at PO BOX 3344 Birkdale 4159 Powered With Oliver Pos |
|---|
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