Manufacturer: Product of Australia
Brewers Yeast is an excellent source of all the major B vitamins (except B12).
Since it’s a good source of proteins, you can pop two or three tablespoons of brewer’s yeast into the blender along with whatever fruit you’re using for a power shake or smoothie. This will make an excellent revitalizing beverage after a hard work out.
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|Allergen Information||Dairy Free, Vegetarian, Vegan Friendly|
What Is Brewer's Yeast?
Brewer's yeast is used to make beer, and people have taken it as a dietary supplement for many years. Brewer's yeast is made from a fungus, and it is highly nutritious. It contains iron, protein, and B vitamins, as well as chromium, selenium and other trace minerals. Brewer's yeast is also believed to be a galactagogue, used by nursing mothers to help make more breast milk.
Other Health Benefits of Brewer's Yeast
- It contains chromium, which may help lower blood sugar levels for people with diabetes.
- Some studies show that it may help lower cholesterol levels.
- It is believed to help nourish the skin and hair.
- It is taken to increase energy levels and boost mood.
THIS YEAST IS NOT SUITABLE FOR BREADMAKING AS IT IS A DEAD YEAST